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Mens Cardinal 8k - Charles Bowles XC Willamette Invitational 2012Sep 30th 2012, 4:47am

Womens Cardinal 5k - Charles Bowles XC Willamette Invitational 2012Sep 30th 2012, 4:35am

Coach Rob Conner - University of Portland - Secrets to SuccessJul 19th 2012, 9:28pm

Mens 3000 Steeplechase Heat 1 HD - Oxy High Performance Meet 2012May 19th 2012, 6:35am

Mens 3000 Steeplechase Section 1 - Oxy High Performance Meet 2012May 19th 2012, 2:53am

Mens 1500 Heat 2 - West Coast Invitational 2012May 13th 2012, 4:48am

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Coach Rob Conner - University of Portland - Secrets to Success

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Secrets to Success Jul 19th 2012, 9:28pm

This is a 15 second +PLUS preview, subscribe for full access at plus.runnerspace.com

Secrets to Success

Rob Conner
University of Portland, Portland, OR

Coach Rob Conner discusses some of his coaching practices he has learned over his 22 year tenure at the University of Portland, a team that makes a yearly appearance on the NCAA Top 25 rankings list. His group of 10k runners allows him to treat them all very similarly, so he discusses how to treat these Division I level distance runners.

Interview by Kevin Ullman

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Womens Cardinal 5k - Charles Bowles XC Willamette Invitational 2012

Mens 3000 Steeplechase Heat 1 HD - Oxy High Performance Meet 2012

5 shares:DyeStatPRO.com, RunnerSpace.com/Training, Secrets to Success, SummerMiles

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History for University of Portland Track andField and Cross Country - Portland, Oregon

Year	Videos	News	Photos	Blogs
2023	5	92
2022	3	140
2021	5	123
2020		66
2019	5	160
2018	3	188
2017	8	209
2016	34	194
2015	45	209
2014	37	176	1	5
2013	46	184	1	1
2012	122	130
2011	114	44
2010	124	24
2009	61	11
2008	43	13
2007	16	7
2006		2
2004		1

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